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Eat Healthy Stay Healthy

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Sprouts

Rich in nutrients  Low in calories

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Sprouts

Grow in water Grow quickly. Can be harvested in just 2 to 6 days

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Sprouts

Principal ingredient of raw diets

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Microgreens

Baby plants that are highly rich in nutrients

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Microgreens

Can be grown in soil or in a hydroponic medium

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Microgreens

Can be harvested in 7 to 14 days

How to Grow MICROGREENS at Home?

How to Grow SPROUTS at Home?

Which are More Nutritious –  Sprouts vs. Microgreens?