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Sprouts
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Rich in nutrients
Low in calories
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Sprouts
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Grow in water
Grow quickly. Can be harvested in just 2 to 6 days
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Sprouts
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Principal ingredient of raw diets
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Microgreens
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Baby plants that are highly rich in nutrients
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Microgreens
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Can be grown in soil or in a hydroponic medium
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Microgreens
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Can be harvested in 7 to 14 days
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How to Grow MICROGREENS at Home?
How to Grow SPROUTS at Home?
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Which are More Nutritious –
Sprouts vs. Microgreens?